Easy Yoga Practices for Menopause Relief

Easy Yoga Practices for Menopause Relief

Dr Hansaji Yogendra, Director of The Yoga Institute and President of the Indian Yoga Association has trained over one lakh yoga teachers till date. She has been instrumental in helping design the yoga education syllabus for schools that was implemented throughout the country by NCERT, …

Exploring Beauty Rituals, the Old School Way

Exploring Beauty Rituals, the Old School Way

BeejLiving discovers multi-hyphenate Indian pop and playback singer and actor turned entrepreneur, Smita Vallurupalli’s journey towards creating an inclusive skincare brand Old School Rituals on a whirlwind trip to Hyderabad “Slow living to me is not being part of a rat race. It is doing …

Everything you need to know about monsoon skincare and haircare

Everything you need to know about monsoon skincare and haircare

We, a symphony of water, flowing through veins and spirit. Water nourishes us. Monsoons, sensuous and tempestuous, bring in their wake a duet of dampness and humidity. BeejLiving share the voices of beauty founders, editors and dermatologists who reveal their monsoon skincare and haircare secrets. …

The clean face cleansers you didn’t know that you needed

The clean face cleansers you didn’t know that you needed

The balm + powder duo from Juno & Co. have upped my cleansing game I’ve been a double-cleansing fan since childhood. I follow a special regime of cleansing milk (now miceller water) followed by a face wash, topping it off with a moisturizing routine (that’s …

Meditation and Mindfulness for Healing the Mind

Meditation and Mindfulness for Healing the Mind

The pandemic has led to a new healthcare approach–building immunity by healing the mind Covid has shown that we cannot rely on medicines alone. We need to build our immunity, aligning ourselves to the natural biorhythm of the body. A rich diet, mindful lifestyle and …

Wild yeast in the kitchen

Wild yeast in the kitchen

Wild yeast has become wildly popular during the pandemic. For years I’ve been following Anita Tikoo’s Instagram account  a_madteaparty chronicling her sourdough journey using lively wild yeast starter and local flours and other culinary experiments. A practicing landscape architect, she grows seasonal produce on her …